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Nutrition Facts
Serving Size
100 g
Energy
1008 kj
241 kcal
Protein
23.87g
Carbohydrates
0g
Sugar
0g
Fat
15.37g
Saturated Fat
6.187g
Trans Fat
0.752g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
7.45g
Cholesterol
66mg
Fibre
0g
Sodium
73mg
Potassium
241mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
241
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Fat
15.37g
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Carbs
0g
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Prot
23.87g
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| There are 241 calories in 100 grams of Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
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Minced Beef (90% Lean / 10% Fat)
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