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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
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Nutrition Facts
Serving Size
100 g
Energy
1063 kj
254 kcal
Protein
25.25g
Carbohydrates
0g
Sugar
0g
Fat
16.17g
Saturated Fat
6.138g
Trans Fat
1.129g
Polyunsaturated Fat
0.469g
Monounsaturated Fat
7.166g
Cholesterol
90mg
Fibre
0g
Sodium
67mg
Potassium
271mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
16.17g
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Carbs
0g
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Prot
25.25g
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| There are 254 calories in 100 grams of Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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