| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
1260 kj
301 kcal
Protein
19.26g
Carbohydrates
15.36g
Sugar
1.07g
Fat
17.68g
Saturated Fat
4.144g
Polyunsaturated Fat
5.039g
Monounsaturated Fat
7.303g
Cholesterol
91mg
Fibre
1.1g
Sodium
480mg
Potassium
350mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (53%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
301
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Fat
17.68g
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Carbs
15.36g
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Prot
19.26g
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| There are 301 calories in 1 serving of Mackerel Cake or Patty. |
| Calorie Breakdown: 53% fat, 21% carbs, 26% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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