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Nutrition Facts
Serving Size
100 g
Energy
1276 kj
305 kcal
Protein
18.5g
Carbohydrates
0g
Sugar
0g
Fat
25.1g
Saturated Fat
7.148g
Polyunsaturated Fat
6.21g
Monounsaturated Fat
8.32g
Cholesterol
95mg
Fibre
0g
Sodium
4450mg
Potassium
520mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
25.1g
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Carbs
0g
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Prot
18.5g
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| There are 305 calories in 100 grams of Salted Mackerel. |
| Calorie Breakdown: 75% fat, 0% carbs, 25% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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