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1 slice (10.5 cm x 10.5 cm x 0.16 cm)
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Nutrition Facts
Serving Size
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
Energy
97 kj
23 kcal
Protein
3.63g
Carbohydrates
0.55g
Sugar
0g
Fat
0.6g
Saturated Fat
0.187g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.262g
Cholesterol
10mg
Fibre
0g
Sodium
232mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (24%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.6g
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Carbs
0.55g
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Prot
3.63g
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| There are 23 calories in 1 slice (10.5 cm x 10.5 cm x 0.16 cm) of Lowfat Spiced Minced Chopped Ham. |
| Calorie Breakdown: 24% fat, 10% carbs, 66% prot. |
Common serving sizes:
Related types of Ham:
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