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Eskort

Ham & Tongue

Nutrition Facts
Serving Size
per slice (23 g)
per serve
Energy
177 kj
42 kcal
Protein
3.10g
Carbohydrates
0.90g
Sugar
0.10g
Fat
3.00g
Saturated Fat
1.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
1.400g
Fibre
0.1g
Sodium
219mg
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Last updated: 01 Jun 22 11:10 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (63%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
3g
Carbs
0.9g
Prot
3.1g
There are 42 calories in per slice (23 g) of Eskort Ham & Tongue.
Calorie Breakdown: 63% fat, 8% carbs, 29% prot.

Related Ham from Eskort:

Sandwich Ham
Picnic Ham
Bacon Roll
Chopped Ham Roll
Bacon Loaf

More products from Eskort:

Chillinaise Sauce
Garlic Polony
Beech Wood Smoked Pulled Pork
Country Style Griller
Mediterranean Pork Sausages
  View all Eskort Products

Other types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
Sliced Ham
Minced Ham
  View More Ham Nutritional Info
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