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Nutrition Facts
Serving Size
100 g
per serve
Energy
2628 kj
628 kcal
Protein
14.95g
Carbohydrates
16.7g
Sugar
4.34g
Fat
60.75g
Saturated Fat
4.464g
Polyunsaturated Fat
7.92g
Monounsaturated Fat
45.652g
Cholesterol
0mg
Fibre
9.7g
Sodium
0mg
Potassium
680mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(628 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (81%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
628
Fat
60.75g
Carbs
16.7g
Prot
14.95g
There are 628 calories in 100 grams of Hazelnuts or Filberts Nuts.
Calorie Breakdown: 81% fat, 10% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
10 nuts 88
100 g 628
1 cup whole 848

Related types of Nuts:

Almonds
Cashew Nuts
Mixed Nuts
Pecan Nuts
Peanuts
Walnuts
  View More Nuts Nutritional Info

Related types of Snacks:

Trail Mix
Crackers
Leather Fruit Bars
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Blanched Hazelnuts or Filberts Nuts
Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
Hazelnuts Filberts
Macadamia Nuts
Nuts in Syrup Toppings
  View More
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