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Macadamia Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
3004 kj
718 kcal
Protein
7.91g
Carbohydrates
13.82g
Sugar
4.57g
Fat
75.77g
Saturated Fat
12.061g
Polyunsaturated Fat
1.502g
Monounsaturated Fat
58.877g
Cholesterol
0mg
Fibre
8.6g
Sodium
5mg
Potassium
368mg
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(718 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
718
Fat
75.77g
Carbs
13.82g
Prot
7.91g
There are 718 calories in 100 grams of Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 204
1 oz (10-12 kernels) 204
100 g 718
1 cup whole or halved 962

Related types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (without Salt Added)
Dry Roasted Macadamia Nuts (with Salt Added)
Unroasted Macadamia Nuts
Roasted Macadamia Nuts
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Walnuts
Almonds
Mixed Nuts
Peanuts
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Buttanutt Roasted Macadamia
Padkos Deluxe Mix
Woolworths Macadamias & Cranberries
Woolworths Macadamia Oil
Oh Mega Macadamia Butter
  View More
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