| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole
Energy
3547 kj
848 kcal
Protein
20.18g
Carbohydrates
22.54g
Sugar
5.86g
Fat
82.01g
Saturated Fat
6.026g
Polyunsaturated Fat
10.692g
Monounsaturated Fat
61.63g
Cholesterol
0mg
Fibre
13.1g
Sodium
0mg
Potassium
918mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
848
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Fat
82.01g
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Carbs
22.54g
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Prot
20.18g
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| There are 848 calories in 1 cup of whole Hazelnuts or Filberts Nuts. |
| Calorie Breakdown: 81% fat, 10% carbs, 9% prot. |
Common serving sizes:
Related types of Nuts:
Related types of Snacks:
See also:
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