| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
188 kj
45 kcal
Protein
4.64g
Carbohydrates
1.57g
Sugar
0.16g
Fat
2.12g
Saturated Fat
0.449g
Polyunsaturated Fat
0.643g
Monounsaturated Fat
0.86g
Cholesterol
12mg
Fibre
0.1g
Sodium
70mg
Potassium
86mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.12g
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Carbs
1.57g
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Prot
4.64g
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| There are 45 calories in 1 ounce, with bone (yield after bone removed) Fried Floured or Breaded Tuna. |
| Calorie Breakdown: 43% fat, 14% carbs, 42% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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