| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3207 kj
767 kcal
Protein
110.09g
Carbohydrates
0g
Fat
32.66g
Saturated Fat
9.548g
Polyunsaturated Fat
10.569g
Monounsaturated Fat
9.507g
Cholesterol
308mg
Fibre
0g
Sodium
191mg
Potassium
2000mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
767
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Fat
32.66g
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Carbs
0g
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Prot
110.09g
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| There are 767 calories in 1 pound of Farmed Rainbow Trout (Cooked, Dry Heat). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
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