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Farmed Rainbow Trout (Cooked, Dry Heat)
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Nutrition Facts
Serving Size
100 g
Energy
707 kj
169 kcal
Protein
24.27g
Carbohydrates
0g
Fat
7.2g
Saturated Fat
2.105g
Polyunsaturated Fat
2.33g
Monounsaturated Fat
2.096g
Cholesterol
68mg
Fibre
0g
Sodium
42mg
Potassium
441mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
7.2g
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Carbs
0g
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Prot
24.27g
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| There are 169 calories in 100 grams of Farmed Rainbow Trout (Cooked, Dry Heat). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
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