| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2885 kj
689 kcal
Protein
84.91g
Carbohydrates
0g
Fat
36.38g
Saturated Fat
8.115g
Polyunsaturated Fat
6.314g
Monounsaturated Fat
18.847g
Cholesterol
290mg
Fibre
0g
Sodium
363mg
Potassium
1456mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
689
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Fat
36.38g
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Carbs
0g
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Prot
84.91g
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| There are 689 calories in 1 pound of Farmed Channel Catfish (Cooked, Dry Heat). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
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