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Farmed Channel Catfish (Cooked, Dry Heat)
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Nutrition Facts
Serving Size
1 fillet
Energy
909 kj
217 kcal
Protein
26.77g
Carbohydrates
0g
Fat
11.47g
Saturated Fat
2.558g
Polyunsaturated Fat
1.991g
Monounsaturated Fat
5.942g
Cholesterol
92mg
Fibre
0g
Sodium
114mg
Potassium
459mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
11.47g
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Carbs
0g
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Prot
26.77g
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| There are 217 calories in 1 fillet of Farmed Channel Catfish (Cooked, Dry Heat). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
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