| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
898 kj
215 kcal
Protein
24.72g
Carbohydrates
0g
Sugar
0g
Fat
12.07g
Saturated Fat
2.811g
Polyunsaturated Fat
2.493g
Monounsaturated Fat
5.702g
Cholesterol
75mg
Fibre
0g
Sodium
84mg
Potassium
475mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
12.07g
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Carbs
0g
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Prot
24.72g
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| There are 215 calories in 1 fillet of Channel Catfish (Farmed). |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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