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Nutrition Facts
Serving Size
1 cup
per serve
Energy
761 kj
182 kcal
Protein
2.14g
Carbohydrates
21.39g
Sugar
0.39g
Fat
9.71g
Saturated Fat
2.299g
Polyunsaturated Fat
1.684g
Monounsaturated Fat
5.613g
Cholesterol
0mg
Fibre
2g
Sodium
110mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
182
Fat
9.71g
Carbs
21.39g
Prot
2.14g
There are 182 calories in 1 cup of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 cup 182
1 serving (70 g) 223
1 10 strip portion (9 cm - 10 cm) 249
1 small fast food order 271
1 10 steak cut/dinner fries serving 281
100 g 319
1 medium fast food order 427
1 fast food order 427
1 large fast food order 539

Related types of French Fries:

Breaded or Battered Potato French Fries
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
Air Fryer French Fries
Sweet Potato (Frozen)
Sweet Potato Fries
Potatoes (Skin, without Salt, Boiled)
  View More
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