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Sweet Potato (Frozen)

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
707 kj
169 kcal
Protein
3.01g
Carbohydrates
39.11g
Fat
0.32g
Saturated Fat
0.069g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
3g
Sodium
11mg
Potassium
642mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
0.32g
Carbs
39.11g
Prot
3.01g
There are 169 calories in 1 cup of cubed Sweet Potato (Frozen).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 cup cubed 169

Related types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
Potato Puffs (Frozen)
Sweet Potato Brownie
Sweet Onions
Sweet Potato Soup
  View More
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