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French Fried Potatoes (Cottage Cut, Par Fried, Frozen)

Nutrition Facts
Serving Size
10 strips
per serve
Energy
416 kj
99 kcal
Protein
1.57g
Carbohydrates
15.59g
Fat
3.76g
Saturated Fat
1.783g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
1.524g
Cholesterol
0mg
Fibre
2g
Sodium
21mg
Potassium
220mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
3.76g
Carbs
15.59g
Prot
1.57g
There are 99 calories in 10 strips of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie Breakdown: 33% fat, 61% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
10 strips 99
100 g 153
1 package (255 g) 390
1 lb 694

Related types of French Fries:

Potato French Fries
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Roasted Potato
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Onion Rings (Par Fried, Breaded, Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Fried Potatoes
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Fried Tofu
  View More
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