| Food database and calorie counter |
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Potatoes (Skin, without Salt, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
326 kj
78 kcal
Protein
2.86g
Carbohydrates
17.21g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
3.3g
Sodium
14mg
Potassium
407mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
0.1g
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Carbs
17.21g
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Prot
2.86g
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| There are 78 calories in 100 grams of Potatoes (Skin, without Salt, Boiled). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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Potatoes (Skin, with Salt, Boiled)
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Kidney Beans (without Salt, Drained, Cooked, Boiled)
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
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Sweet Potato (without Skin, Cooked, Boiled)
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Lupins (Mature Seeds, without Salt, Cooked, Boiled)
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