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Nutrition Facts
Serving Size
100 g
per serve
Energy
1335 kj
319 kcal
Protein
3.76g
Carbohydrates
37.53g
Sugar
0.68g
Fat
17.03g
Saturated Fat
4.034g
Polyunsaturated Fat
2.955g
Monounsaturated Fat
9.848g
Cholesterol
0mg
Fibre
3.5g
Sodium
193mg
Potassium
553mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
319
Fat
17.03g
Carbs
37.53g
Prot
3.76g
There are 319 calories in 100 grams of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 41
1 10 shoestrings serving 61
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 10 crinkle cuts serving 169
1 cup 182
1 serving (70 g) 223
1 10 strip portion (9 cm - 10 cm) 249
1 10 spirals, twists, curly fries serving 258
1 cup curly fries 258
1 10 waffle fries serving 262
1 small fast food order 271
1 10 wedges serving 281
1 10 steak cut/dinner fries serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539

Related types of French Fries:

Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Potatoes (Skin, without Salt, Boiled)
Deep Fried Soybean Curd
Potatoes (Flesh without Skin, without Salt, Boiled)
  View More
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