Food database and calorie counter  
Nutrition Facts
Serving Size
1 medium fast food order
per serve
Energy
1788 kj
427 kcal
Protein
5.04g
Carbohydrates
50.29g
Sugar
0.91g
Fat
22.82g
Saturated Fat
5.406g
Polyunsaturated Fat
3.96g
Monounsaturated Fat
13.196g
Cholesterol
0mg
Fibre
4.7g
Sodium
259mg
Potassium
741mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(427 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
427
Fat
22.82g
Carbs
50.29g
Prot
5.04g
There are 427 calories in 1 medium fast food order of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 cup 182
1 serving (70 g) 223
1 10 strip portion (9 cm - 10 cm) 249
1 small fast food order 271
1 10 steak cut/dinner fries serving 281
100 g 319
1 medium fast food order 427
1 fast food order 427
1 large fast food order 539

Related types of French Fries:

Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
Air Fryer French Fries
Sweet Potato (Frozen)
Sweet Potato Fries
Potatoes (Skin, without Salt, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McCain Crispy Oven Chips (Crinkle Cut)
Nando's Plain Chips (Single)
Nando's Peri-Peri Chips (Single)
Nando's Nandinos Chicken Burger & Chips
Nando's Peri-Peri Chips (Sharing)
Burger King Fries (Medium)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.