Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
824 kj
197 kcal
Protein
2.02g
Carbohydrates
2.81g
Fat
21.33g
Saturated Fat
18.915g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.907g
Cholesterol
0mg
Sodium
13mg
Potassium
220mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (91%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
197
|
|
Fat
21.33g
|
|
Carbs
2.81g
|
|
Prot
2.02g
|
There are 197 calories in 100 grams of Coconut Milk or Cream (Liquid with Water, Canned). |
Calorie Breakdown: 91% fat, 5% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.