| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
429 kj
102 kcal
Protein
8.22g
Carbohydrates
12.18g
Sugar
12.69g
Fat
2.37g
Saturated Fat
1.545g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.676g
Cholesterol
12mg
Fibre
0g
Sodium
107mg
Potassium
366mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
2.37g
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Carbs
12.18g
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Prot
8.22g
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| There are 102 calories in 1 cup of 1% Fat Milk. |
| Calorie Breakdown: 21% fat, 47% carbs, 32% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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