Food database and calorie counter

Woolworths

Coconut Cubes

Nutrition Facts

Serving Size

1 serving (20 g)

Energy

458 kj

109 kcal

Protein

1.20g

Carbohydrates

11.00g

Sugar

5.20g

Fat

6.50g

Saturated Fat

5.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.900g

Cholesterol

1mg

Fibre

0.4g

Sodium

29mg

Potassium

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Sep 21 07:15 AM

Source: FatSecret Platform API

of RDI*

(109 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (55%)

Protein (4%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

109

Fat

6.5g

Carbs

11g

Prot

1.2g

There are 109 calories in 1 serving (20 g) of Woolworths Coconut Cubes.

Calorie Breakdown: 55% fat, 41% carbs, 4% prot.

Related Coconuts from Woolworths:

Peach Flavoured Cultured Coconut
Strawberry, Raspberry & Banana Cultured Coconut
Freeze Dried Fruit Coconut Chunks
Strawberry Cultured Coconut
Coconut Flakes
Cacao & Goji Berry Activated Date Bites
	View More Woolworths Coconuts Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
	View all Woolworths Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut Water
Coconut
Dried Coconut
	View More Coconuts Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wellness Warehouse Activated Granola Coconut
	Woolworths Pine & Coconut Smash
	Woolworths Coconut Lentil Dhal Soup
	Woolworths Sweetcorn & Butter Bean Patties
	SUREE Light Coconut Milk
	Woolworths Raspberry & Coconut Water

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.