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Dried Coconut

Nutrition Facts
Serving Size
100 g
per serve
Energy
2761 kj
660 kcal
Protein
6.88g
Carbohydrates
23.65g
Sugar
7.35g
Fat
64.53g
Saturated Fat
57.218g
Polyunsaturated Fat
0.706g
Monounsaturated Fat
2.745g
Cholesterol
0mg
Fibre
16.3g
Sodium
37mg
Potassium
543mg
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(660 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (83%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
660
Fat
64.53g
Carbs
23.65g
Prot
6.88g
There are 660 calories in 100 grams of Dried Coconut.
Calorie Breakdown: 83% fat, 13% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 187
100 g 660

Related types of Coconuts:

Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut
Coconut Water
  View More Coconuts Nutritional Info

Related types of Dried Fruit:

Dried Prune
Dried Fruit Mixture
Dried Pineapple
Dried Apricot
Dried Cranberries
Dried Apple
  View More Dried Fruit Nutritional Info

See also:

Dried Coconut (Shredded, Sweetened)
Dried Coconut (Flaked, Sweetened)
Coconut Meat
Granola Bar with Rice Cereal
Dried Coconut (Flaked, Sweetened, Canned)
  View More
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