Food database and calorie counter

Calories in Coconuts

Nutritional information for a variety of types and serving sizes of Coconuts is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Coconuts

Fat(g) Carbs(g) Prot(g)
Calories

Coconut

100 g 33.49 15.23 3.33 354

Dried Coconut

100 g 64.53 23.65 6.88 660

Sweetened Dried Coconut Meat

1 cup of flaked 23.79 35.22 2.43 351
100 g 32.15 47.59 3.28 474

Foods related to Coconuts:

Fruit

Food Search

Recently Eaten Foods:

Woolworths Almond, Cashew & Coconut Date Bites
Woolworths Coconut Ice
Lifestyle Food Coconut Cream
Simple Truth French Sea Salt Coconut Chips
Woolworths Organic Virgin Coconut Oil
Woolworths Plain Cultured Coconut

Get the app
    
© 2020 FatSecret. All rights reserved.