| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
149 kj
36 kcal
Protein
3.97g
Carbohydrates
1.68g
Sugar
0.17g
Fat
1.31g
Saturated Fat
0.293g
Polyunsaturated Fat
0.409g
Monounsaturated Fat
0.477g
Cholesterol
12mg
Fibre
0.1g
Sodium
86mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (34%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.31g
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Carbs
1.68g
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Prot
3.97g
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| There are 36 calories in 1 ounce, with bone (yield after bone removed) Baked Breaded or Battered Sea Bass. |
| Calorie Breakdown: 34% fat, 19% carbs, 46% prot. |
Common serving sizes:
Related types of Fish:
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