| Food database and calorie counter |
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Baked Breaded or Battered Sea Bass
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Nutrition Facts
Serving Size
1 fillet (15.5 cm x 8.5 cm x 0.4 cm)
Energy
962 kj
230 kcal
Protein
25.67g
Carbohydrates
10.85g
Sugar
1.07g
Fat
8.51g
Saturated Fat
1.897g
Polyunsaturated Fat
2.647g
Monounsaturated Fat
3.089g
Cholesterol
80mg
Fibre
0.6g
Sodium
556mg
Potassium
358mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (34%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
8.51g
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Carbs
10.85g
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Prot
25.67g
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| There are 230 calories in 1 fillet of Baked Breaded or Battered Sea Bass. |
| Calorie Breakdown: 34% fat, 19% carbs, 46% prot. |
Common serving sizes:
Related types of Fish:
See also:
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