Food database and calorie counter  

Future Life

Smart Oats Mixed Berries

Nutrition Facts
Serving Size
1 sachet (50g)
per serve
Energy
689 kj
165 kcal
Protein
4.3g
Carbohydrates
26g
Sugar
4.7g
Fat
3.5g
Cholesterol
0mg
Fibre
4.5g
Sodium
120mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Nov 19 04:08 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
3.5g
Carbs
26g
Prot
4.3g
There are 165 calories in a 1 sachet serving of Future Life Smart Oats Mixed Berries.
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

Related Cereal from Future Life:

Cereal
Smart Fibre 2 in 1
Zero Smart Food
Smart Oats Chocolate
Smart Food Strawberry
Smart Food Original
  View More Future Life Cereal Products

Related Breakfast Items from Future Life:

Brown Bread
Crunch Original

Other types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
  View More Cereal Nutritional Info

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bokomo Weet-Bix
Tony Ferguson Dietary Fibre
Future Life Zero Smart Food
Wholesome Earth Fruit Hoops
SPAR Crispy Rice Puffs
Jungle Muesli Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.