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Nutrition Facts
Serving Size
100 g
per serve
Energy
1837 kj
439 kcal
Protein
8.30g
Carbohydrates
63.00g
Sugar
23.20g
Fat
15.40g
Saturated Fat
7.600g
Trans Fat
0.000g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
5.000g
Cholesterol
0mg
Fibre
6.4g
Sodium
78mg
Potassium
59mg
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Last updated: 09 Feb 22 11:04 PM
22%
of RDI*
(439 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
439
Fat
15.4g
Carbs
63g
Prot
8.3g
There are 439 calories in 100 g of Future Life Granola Crunch.
Calorie Breakdown: 33% fat, 59% carbs, 8% prot.

Related Cereal from Future Life:

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Related Oats from Future Life:

Smart Oats
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Related Granola from Future Life:

Whole Grain Granola Bar
Crunch Granola Bar with real honey

Related Snacks from Future Life:

High Protein Bar
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Related Breakfast Items from Future Life:

Smart Food Original
Smart Fibre
High Protein Brown Bread
Smart Fibre 2 in 1
High Energy Peanut Butter Crunch
Crunch Original

Other types of Cereal:

Cereal
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Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
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  View More Oats Nutritional Info
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