Food database and calorie counter

Iceland

Broccoli & Cauliflower Creamy Gratins

Nutrition Facts

Serving Size

1 ovenbaked gratin

Energy

849 kj

203 kcal

Protein

3.20g

Carbohydrates

7.30g

Sugar

2.40g

Fat

17.40g

Saturated Fat

11.800g

Fibre

1.9g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Aug 15 06:31 PM

Source: FatSecret Platform API

10%

of RDI*

(203 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (79%)

Protein (6%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

203

Fat

17.4g

Carbs

7.3g

Prot

3.2g

There are 203 calories in 1 ovenbaked gratin of Iceland Broccoli & Cauliflower Creamy Gratins.

Calorie Breakdown: 79% fat, 15% carbs, 6% prot.

More products from Iceland:

Southern Fried Chicken Wings

Other types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
	View More Broccoli Nutritional Info

Other types of Cauliflower:

Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 ovenbaked gratin

Save Cancel

Recently Eaten Foods:

	Truly Good Carb Friendly Beef Ragu
	Penny Lane Frozen Broccoli & Cauliflower
	Mugg & Bean Asian BBQ Cauliflower Bites
	Woolworths Vegetable Medley with A Creamy Harissa Flavoured Béchamel Sauce
	Nu Veg Cauliflower with Cheese Sauce
	Pick n Pay Cauliflower Cheese Bake

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.