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Nutrition Facts
Serving Size
1 serving (180 g)
per serve
Energy
650 kj
155 kcal
Protein
3.60g
Carbohydrates
20.00g
Sugar
2.50g
Fat
6.50g
Saturated Fat
4.000g
Trans Fat
0.200g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
1.600g
Cholesterol
2mg
Fibre
7.6g
Sodium
166mg
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Last updated: 16 Sep 20 01:30 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
6.5g
Carbs
20g
Prot
3.6g
There are 155 calories in 1 serving (180 g) of Woolworths Steel Cut Oats With Chia Seeds & Cinnamon.
Calorie Breakdown: 38% fat, 52% carbs, 9% prot.

Related Oats from Woolworths:

Steel Cut Wholegrain Oats (180g)
Oats & Ancient Grain Flakes
Organic Barista Oat Drink
Almond & Vanilla Ancient Grain Granola
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Related Breakfast Items from Woolworths:

Honey & Oats Rusks
Vegan Cranberry & Seed Rusks
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Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
  View More Oats Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
  View More Breakfast Items Nutritional Info
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