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Woolworths

Oats & Ancient Grain Flakes

Nutrition Facts
Serving Size
1 serving (40g)
per serve
Energy
650 kj
155 kcal
Protein
4.7g
Carbohydrates
24g
Sugar
3g
Fat
3g
Saturated Fat
0.6g
Cholesterol
1mg
Fibre
5.3g
Sodium
12mg
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Last updated: 17 Jan 19 10:49 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
3g
Carbs
24g
Prot
4.7g
There are 155 calories in 1 serving of Woolworths Oats & Ancient Grain Flakes.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Related Oats from Woolworths:

Power Grains Steel Cut Wholegrain Oats
Rolled Oats
Steel Cut Wholegrain Oats
Wildberry & Yoghurt Instant Oats
Original Instant Oats
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More products from Woolworths:

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Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
  View More Oats Nutritional Info
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