Food database and calorie counter

Woolworths

Oats & Ancient Grain Flakes

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

650 kj

155 kcal

Protein

4.70g

Carbohydrates

24.00g

Sugar

3.00g

Fat

3.00g

Saturated Fat

0.600g

Cholesterol

1mg

Fibre

5.3g

Sodium

12mg

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Last updated: 17 Jan 19 10:49 PM

Source: FatSecret Platform API

of RDI*

(155 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

155

Fat

Carbs

24g

Prot

4.7g

There are 155 calories in 1 serving (40 g) of Woolworths Oats & Ancient Grain Flakes.

Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

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