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Woolworths

Carrot and Pecan Rusks

Nutrition Facts
Serving Size
1 serving (34 g)
per serve
Energy
616 kj
147 kcal
Protein
2.60g
Carbohydrates
21.00g
Sugar
7.30g
Fat
5.40g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
2.700g
Monounsaturated Fat
2.000g
Cholesterol
7mg
Fibre
2.3g
Sodium
217mg
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Last updated: 05 May 23 01:56 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
5.4g
Carbs
21g
Prot
2.6g
There are 147 calories in 1 serving (34 g) of Woolworths Carrot and Pecan Rusks.
Calorie Breakdown: 34% fat, 59% carbs, 7% prot.

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Related Breakfast Items from Woolworths:

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Other types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
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  View More Pecans Nutritional Info

Other types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
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