Food database and calorie counter

SPAR

Strawberry Yoghurt

Nutrition Facts

Serving Size

100 g

Energy

322 kj

77 kcal

Protein

2.90g

Carbohydrates

13.00g

Sugar

11.80g

Fat

1.50g

Saturated Fat

0.900g

Cholesterol

5mg

Fibre

0.4g

Sodium

42mg

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Last updated: 05 Mar 16 04:06 AM

Source: FatSecret Platform API

of RDI*

(77 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (18%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

13g

Prot

2.9g

There are 77 calories in 100 g of SPAR Strawberry Yoghurt.

Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

Related Yoghurt from SPAR:

Full Cream Pineapple Yoghurt
Double Cream Yoghurt Mixed Berries
Double Cream Coconut Seeded Yoghurt
Squillos Yoghurt
Double Cream Plain Yogurt
Full Cream Strawberries & Cream Yoghurt
	View More SPAR Yoghurt Products

Related Breakfast Items from SPAR:

Double Bran Rusks
Crumpets
Mabele Meal Coarse
Breakfast Fry Chicken Viennas
Toasted Granola Fruit & Nut

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
	View More Yoghurt Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
	View More Breakfast Items Nutritional Info

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