| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
234 kj
56 kcal
Protein
5.73g
Carbohydrates
7.68g
Sugar
7.68g
Fat
0.18g
Saturated Fat
0.116g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.049g
Cholesterol
2mg
Fibre
0g
Sodium
77mg
Potassium
255mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.18g
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Carbs
7.68g
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Prot
5.73g
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| There are 56 calories in 100 grams of Nonfat Plain Yoghurt. |
| Calorie Breakdown: 3% fat, 56% carbs, 41% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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