| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
356 kj
85 kcal
Protein
4.93g
Carbohydrates
13.8g
Sugar
13.8g
Fat
1.25g
Saturated Fat
0.806g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.343g
Cholesterol
5mg
Fibre
0g
Sodium
66mg
Potassium
219mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
85
|
|
Fat
1.25g
|
|
Carbs
13.8g
|
|
Prot
4.93g
|
| There are 85 calories in 100 grams of Vanilla Yoghurt (Lowfat). |
| Calorie Breakdown: 13% fat, 64% carbs, 23% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
