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SPAR

Double Cream Coconut Seeded Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
492 kj
118 kcal
Protein
3.20g
Carbohydrates
9.00g
Sugar
6.70g
Fat
7.60g
Saturated Fat
6.800g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.800g
Cholesterol
9mg
Fibre
0.8g
Sodium
34mg
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Last updated: 09 Jan 18 11:30 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (58%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
7.6g
Carbs
9g
Prot
3.2g
There are 118 calories in 100 g of SPAR Double Cream Coconut Seeded Yoghurt.
Calorie Breakdown: 58% fat, 31% carbs, 11% prot.

Related Yoghurt from SPAR:

Full Cream Mango & Pear Yoghurt
Low Fat Fruit of The Cape Yoghurt
Chocolate Flavoured Choc Chip Yoghurt
Plain Greek Yoghurt Double Cream
Double Cream Yoghurt
Squillos Yoghurt
  View More SPAR Yoghurt Products

More products from SPAR:

Kephir Full Cream Yeast Free
Brussel Sprouts
Squillos
Mini Puffs Cheese & Jalapeno
Calamari Rings
  View all SPAR Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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