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Uncooked Hake Portions  (Woolworths)
per 100g - Calories: 157kcal | Fat: 6.30g | Carbs: 7.00g | Prot: 17.10g    Nutrition Facts - Similar
Tempura Hake Portions  (Woolworths)
per 100g - Calories: 167kcal | Fat: 7.60g | Carbs: 13.00g | Prot: 11.60g    Nutrition Facts - Similar
Uncooked Hake Fish Cakes  (Woolworths)
per 100g - Calories: 209kcal | Fat: 11.80g | Carbs: 17.00g | Prot: 8.70g    Nutrition Facts - Similar
Crumbed Hake Portions  (Woolworths)
per 1 serving (125g) - Calories: 146kcal | Fat: 6.90g | Carbs: 9.30g | Prot: 15.30g    Nutrition Facts - Similar
Panko Crumbed Hake Portions  (Woolworths)
per 1 serving (140g) - Calories: 220kcal | Fat: 9.70g | Carbs: 17.00g | Prot: 17.40g    Nutrition Facts - Similar
Lightly Dusted Hake Portions   (Woolworths)
per 1 serving (112g) - Calories: 154kcal | Fat: 7.70g | Carbs: 7.00g | Prot: 14.80g    Nutrition Facts - Similar
Lightly Dusted Hake Portions  (Woolworths)
per 100g - Calories: 142kcal | Fat: 7.30g | Carbs: 4.00g | Prot: 14.00g    Nutrition Facts - Similar
Reduced Fat Crumbed Hake Portions  (Woolworths)
per 100g - Calories: 124kcal | Fat: 3.40g | Carbs: 13.00g | Prot: 14.00g    Nutrition Facts - Similar
Lightly Dusted Cajun Hake Portions  (Woolworths)
per 100g - Calories: 135kcal | Fat: 7.50g | Carbs: 4.00g | Prot: 12.20g    Nutrition Facts - Similar
Panko Crumbed Lemon & Black Pepper Hake Portions  (Woolworths)
per 1 serving - Calories: 228kcal | Fat: 13.70g | Carbs: 8.00g | Prot: 16.40g    Nutrition Facts - Similar
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