Woolworths Panko Crumbed Lemon & Black Pepper Hake Portions Calories and Nutritional Information

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per 1 serving - Calories: 228kcal | Fat: 13.70g | Carbs: 8.00g | Prot: 16.40g Nutrition Facts - Similar

per 1 serving (140g) - Calories: 220kcal | Fat: 9.70g | Carbs: 17.00g | Prot: 17.40g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 178kcal | Fat: 8.40g | Carbs: 11.00g | Prot: 12.80g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 146kcal | Fat: 6.90g | Carbs: 9.30g | Prot: 15.30g Nutrition Facts - Similar

per 100g - Calories: 162kcal | Fat: 7.20g | Carbs: 8.00g | Prot: 13.80g Nutrition Facts - Similar

per 100g - Calories: 124kcal | Fat: 3.40g | Carbs: 13.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 serving (140g) - Calories: 279kcal | Fat: 12.90g | Carbs: 27.00g | Prot: 14.10g Nutrition Facts - Similar

per 100g - Calories: 143kcal | Fat: 3.80g | Carbs: 7.20g | Prot: 16.30g Nutrition Facts - Similar

per 100g - Calories: 155kcal | Fat: 9.70g | Carbs: 1.00g | Prot: 16.60g Nutrition Facts - Similar

per 100g - Calories: 262kcal | Fat: 16.60g | Carbs: 17.00g | Prot: 11.30g Nutrition Facts - Similar

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