per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 0.63g | Prot: 11.54g
Other sizes: 1 cup of sifted - 402kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 skin - Calories: 27kcal | Fat: 0.03g | Carbs: 5.85g | Prot: 0.97g , more...    Nutrition Facts - Similar

per 100 g - Calories: 444kcal | Fat: 13.0g | Carbs: 21.8g | Prot: 55.5g , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes: 1 hamburger, hot dog bun, or large - 120kcal , 1 crescent roll - 78kcal , 1 medium - 100kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 55kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 2.70g , more...    Nutrition Facts - Similar

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes: 1 oz, boneless - 40kcal , 1 cup of diced - 190kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 1 egg - Calories: 14kcal | Fat: 1.00g | Carbs: 0.04g | Prot: 1.17g , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.18g | Carbs: 31.15g | Prot: 0.79g
Other sizes: 1 cup - 220kcal , 1 medium - 274kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar