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Egg Yolk

Nutrition Facts
Serving Size
1 large
per serve
Energy
229 kj
55 kcal
Protein
2.7g
Carbohydrates
0.61g
Sugar
0.1g
Fat
4.51g
Saturated Fat
1.624g
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.995g
Cholesterol
210mg
Fibre
0g
Sodium
8mg
Potassium
19mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
55
Fat
4.51g
Carbs
0.61g
Prot
2.7g
There are 55 calories in 1 large Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
100 g 322

Related types of Egg Yolks:

Egg Yolk (Sugared, Frozen)
Egg Yolk (Frozen)
Cooked Egg Yolk
Egg Yolk (Salted, Frozen)
Egg Yolk (Dried)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
Boiled Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Egg Omelette or Scrambled Egg with Vegetables
Duck Egg
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Substitute (Powder)
Egg Substitute (Liquid)
  View More
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