| Food database and calorie counter |
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Potatoes (Skin, with Salt, Boiled)
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Nutrition Facts
Serving Size
1 skin
Energy
111 kj
27 kcal
Protein
0.97g
Carbohydrates
5.85g
Fat
0.03g
Saturated Fat
0.009g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
1.1g
Sodium
85mg
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.03g
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Carbs
5.85g
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Prot
0.97g
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| There are 27 calories in 1 skin of Potato (Skin, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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Potatoes (Skin, without Salt, Boiled)
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Potatoes (Flesh and Skin, with Salt, Microwaved)
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Potatoes (Skin, without Salt, Microwaved)
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Potatoes (Skin, without Salt, Baked)
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Potatoes (Flesh without Skin, with Salt, Boiled)
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