| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
59 kj
14 kcal
Protein
1.17g
Carbohydrates
0.04g
Sugar
0.04g
Fat
1g
Saturated Fat
0.32g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.389g
Cholesterol
76mg
Fibre
0g
Sodium
13mg
Potassium
12mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
1g
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Carbs
0.04g
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Prot
1.17g
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| There are 14 calories in 1 Quail Egg. |
| Calorie Breakdown: 65% fat, 1% carbs, 34% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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