Simple Truth Crushed Wholewheat Flakes Calories and Nutritional Information

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per 1 biscuit (6g) - Calories: 22kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 0.60g Nutrition Facts - Similar

per 100g - Calories: 327kcal | Fat: 2.40g | Carbs: 67.00g | Prot: 15.60g Nutrition Facts - Similar

per 100g - Calories: 353kcal | Fat: 2.60g | Carbs: 63.00g | Prot: 13.00g Nutrition Facts - Similar

per 4 biscuits (23g) - Calories: 91kcal | Fat: 2.00g | Carbs: 13.00g | Prot: 2.10g Nutrition Facts - Similar

per 1 roll (45g) - Calories: 117kcal | Fat: 1.60g | Carbs: 20.00g | Prot: 4.20g Nutrition Facts - Similar

Corn Flakes (Bokomo)

per 1 serving (40g) - Calories: 150kcal | Fat: 0.40g | Carbs: 32.00g | Prot: 3.10g Nutrition Facts - Similar

Corn Flakes (Kellogg's)

per 1 cup (40g) - Calories: 130kcal | Fat: 0.40g | Carbs: 28.00g | Prot: 2.60g Nutrition Facts - Similar

Bran Flakes (Heartland)

per 1 serving (40g) - Calories: 137kcal | Fat: 0.70g | Carbs: 32.90g | Prot: 3.50g Nutrition Facts - Similar

Bran Flakes (PnP)

per 1 serving (40g) - Calories: 124kcal | Fat: 1.00g | Carbs: 20.00g | Prot: 5.40g Nutrition Facts - Similar

per 100g - Calories: 387kcal | Fat: 1.00g | Carbs: 86.00g | Prot: 6.00g Nutrition Facts - Similar

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