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PnP

Bran Flakes

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
520 kj
124 kcal
Protein
5.40g
Carbohydrates
20.00g
Sugar
4.40g
Fat
1.00g
Saturated Fat
0.200g
Fibre
8.0g
Sodium
251mg
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Last updated: 24 Sep 14 03:34 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
1g
Carbs
20g
Prot
5.4g
There are 124 calories in 1 serving (40 g) of PnP Bran Flakes.
Calorie Breakdown: 8% fat, 72% carbs, 20% prot.

Related Cereal from PnP:

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  View More Cereal Nutritional Info
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