Simple Truth Crushed Wholewheat Flakes Calories and Nutritional Information

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per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 serving - 101kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Flakes Cereal

per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Prot: 2.90g
Other sizes: 1 box, single serving - 77kcal , 100 g - 365kcal , more... Nutrition Facts - Similar

Frosted Corn Flakes

per 1 cup - Calories: 147kcal | Fat: 0.21g | Carbs: 36.12g | Prot: 1.32g
Other sizes: 1 serving - 147kcal , 100 g - 367kcal , more... Nutrition Facts - Similar

Dehydrated Banana Flakes

per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Flakes

per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 1 cup - 142kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Prot: 2.58g , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened)

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g , more... Nutrition Facts - Similar

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more... Nutrition Facts - Similar

Crushed Garlic (Freshmark)

per 100g - Calories: 165kcal | Fat: 0.50g | Carbs: 13.00g | Prot: 6.40g Nutrition Facts - Similar

Crushed Garlic (Woolworths)

per 100g - Calories: 165kcal | Fat: 0.50g | Carbs: 31.00g | Prot: 6.40g Nutrition Facts - Similar

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