Pork Chop Calories and Nutritional Information

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Pork Chops (Center Rib, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless)

per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes: 1 oz, boneless - 90kcal , 1 cup of diced - 425kcal , 1 medium - 304kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 serving - 199kcal , 1 medium - 372kcal , more... Nutrition Facts - Similar

Pork Neck Chop (Pick n Pay)

per 100g - Calories: 210kcal | Fat: 15.50g | Carbs: 0.00g | Prot: 17.50g Nutrition Facts - Similar

Pork

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 cup of cooked, diced - 363kcal , 1 serving - 230kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes: 1 medium - 217kcal , 1 large - 318kcal , 1 serving - 212kcal , more... Nutrition Facts - Similar

Fresh Pork Sausage

per 1 link - Calories: 85kcal | Fat: 7.43g | Carbs: 0.00g | Prot: 4.23g
Other sizes: 1 serving 2 links - 170kcal , 100 g - 304kcal , more... Nutrition Facts - Similar

Pork Chops (Sirloin, Boneless, Cooked, Braised)

per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes: 1 chop, excluding refuse - 155kcal , 1 lb - 857kcal , more... Nutrition Facts - Similar

Related searches for: **Pork Chop**
beef	chicken	lamb
ham		pork

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