I&J Battered Fish Mince Portions Calories and Nutritional Information

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Chunky Hake Fish Cakes (I&J)

per 1 fish cake (83g) - Calories: 155kcal | Fat: 7.40g | Carbs: 12.00g | Prot: 8.70g Nutrition Facts - Similar

Light & Crispy Crumbed Hake Fillet Portions (I&J)

per 1 serving (84g) - Calories: 175kcal | Fat: 9.20g | Carbs: 15.00g | Prot: 9.70g Nutrition Facts - Similar

Light & Crispy Crumbed Fish Fillets (I&J)

per 1 fillet (84g) - Calories: 175kcal | Fat: 9.20g | Carbs: 15.00g | Prot: 9.70g Nutrition Facts - Similar

Out'o The Oven Crumbed Fish Fillet (I&J)

per 1 serving (67g) - Calories: 127kcal | Fat: 5.10g | Carbs: 13.00g | Prot: 7.60g Nutrition Facts - Similar

Batter Crisp (I&J)

per 100g - Calories: 211kcal | Fat: 13.70g | Carbs: 13.00g | Prot: 9.00g Nutrition Facts - Similar

Mince Pie

per 1 piece - Calories: 477kcal | Fat: 17.82g | Carbs: 79.20g | Prot: 4.29g , more... Nutrition Facts - Similar

Fried Battered Fish

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 serving - 169kcal , 100 g - 199kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Fish

per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 serving - 170kcal , 100 g - 200kcal , more... Nutrition Facts - Similar

Venison Mince

per 100 g - Calories: 126kcal | Fat: 3.51g | Carbs: 0g | Prot: 22.01g
Other sizes: 1 cup of cooked, diced - 176kcal , 1 serving - 151kcal , more... Nutrition Facts - Similar

Fish Stock

per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g , more... Nutrition Facts - Similar

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