per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 serving - 169kcal , 100 g - 199kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes: 1 fillet - 282kcal , 1 serving - 179kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 270kcal | Fat: 15.59g | Carbs: 8.20g | Prot: 22.86g
Other sizes: 1 oz, boneless - 55kcal , 1 serving - 135kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Prot: 9.74g
Other sizes: 1 unit - 94kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar

per 1 drumstick, bone removed - Calories: 193kcal | Fat: 11.34g | Carbs: 5.96g | Prot: 15.80g , more...    Nutrition Facts - Similar

per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g
Other sizes: 1 oz, raw - 52kcal , 1 cup of sliced - 264kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

per 1 wing, bone removed - Calories: 103kcal | Fat: 7.09g | Carbs: 0.76g | Prot: 8.36g
Other sizes: 1 unit - 61kcal , 100 g - 321kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 268kcal , 1 large - 388kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 277kcal | Fat: 11.20g | Carbs: 9.25g | Prot: 32.79g
Other sizes: 1 oz, boneless (yield after cooking) - 52kcal , 1 oz, boneless - 59kcal , 1 serving - 176kcal , more...    Nutrition Facts - Similar